Greetings from SKY Campus Happiness at 51Ç鱨վ!
To help our students with the stress of the final exams & the last stretch of the Fall 2025 semester, the SKY Campus Happiness Club at 51Ç鱨վ is hosting a SKY Happiness Retreat from November 14-16, 2025. Below are the details:
- Location: 51Ç鱨վ Student Recreation and Wellness Center Studio C
- Retreat Dates/Times: November 14-16, 2025
- Friday: 6:00 PM - 9:30 PM
- Saturday: 2:00 PM - 6:30 PM
- Sunday: 11:00 AM - 3:30 PM
Thanks to funding from 51Ç鱨վ's Student Government Association, the retreat is FREE for 51Ç鱨վ students. & kindly share with your 51Ç鱨վ friends & family!
- Link to Scholarship Application:
- Contact:
- Dakota Sidbury – esidb001@odu.edu
- Somesh Chainani -
- Andrew Cohen - acohen@odu.edu
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SKY Happiness Retreat is a total well-being training offered to thousands of university students, faculty, and staff across the country. Recent study at found that SKY Breath Meditation significantly reduces stress, depression, and has a long-lasting impact on mental health, mindfulness, positive emotion and social connectedness. The SKY Happiness Retreat introduces SKY Meditation, an evidence-based meditation practice integrated with breath work that can significantly increase one's well-being and calmness and reduce anxiety and stress markers. The course features interactive group processes, experiential learning, emotional intelligence training, breathwork, and evidence-based meditation. It's a place to connect with yourself, make new friends, and most importantly, have fun.
Check what students and administrators are saying: