Date: November 5, 2025
Location: Perry Library
Room Number: Perry Library Rm. 1310-1311
Open To:
Faculty and Staff

Description: This engaging presentation explores how mental health, mindfulness, and connection contribute to sustainable wellness. Attendees will learn how to foster happiness and reduce stress by understanding key psychological concepts related to thoughts, behavior, and emotional well-being. Followup session from 10/29. Contact Details: Annette Finley-Croswhite, M'hammed Abdous